“Cooking Naturally”

The family that cooks and laughs together stays together.

I wrote my first vegetarian, holistic cookbook in the early seventies featuring recipes of Grandmas old world Italian dishes prepared without Meat, Foul, Fish, Dairy, Salt, Irritating spices, or fats, with the exception of cold pressed virgin olive oil, uncooked and in concert with food combining

I wrote Cooking Naturally for the joy of eating and having fun in the kitchen with friends and family. One quote I love in the book is, “the family that cooks and laughs together stays together”.

I published Cooking Naturally in honor of the life wisdom my grandmother taught me during those precious moments we spent together in the kitchen. Its hard to put into words how much I loved to watch her tease out of the garden vegetables those magnificent flavors that compose the recipes in my book.

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